You burn anywhere from 400 to 600 calories in just 45 minutes and it's fun! Hang out with other people Do NOT be one of those people that drops off the face of the planet once you start dating someone. It forces you to go on ‘adventures’ and really get to know the other person.Some of the best dates I’ve been on happened before 7pm.8.Talk to the opposite sex Everyone loves being desired by someone new, it’s human nature and it’s okay. It’s harmless if that’s as far as you take it and is fun every once in a while. And honestly if you are with the right person being spontaneous will come naturally because the root of spontaneity is happiness.

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It shows more of your personality and gives you a nice break from twenty-something life.

And also no one is perfect so cut your significant other some slack every now and then.

Doug Kelly said, “If you want to make people mad, preach LAW (commandment).

If you want to make them really, really mad preach GRACE.” What he meant here is that the law offends us because it tells us what to do and we hate it because we hate taking instructions.

But grace on the other hand offends us more because it tells us there’s nothing we can do; everything has been done already – by Jesus.

Here it is not only telling us what to do, it is telling us we can’t do anything.

I’m sure you’ll agree with me that we hate to be seen as helpless and weak, isn’t it?

Communicate If you don’t talk then you start filling in the holes and that’s when your imagination starts creating problems that don’t necessarily exist. Studies show it is a natural stress reliever and improves sleep, among many other benefits. You should do this regardless because it builds confidence (which is attractive) and healthy.

So many problems are fixed before they even become issues just by talking it out, not accusing or talking at. But I use being sexy as f*ck naked as my motivation to stay fit. And people won’t think you’re a complete asshole.6.